Coconut crust
- 20 grams of ground flax seed
- 150 gr unsweetened shredded coconut
- 150 gr medical dates (soaked in hot water for at least 20 mins)
Chocolate sauce
- 1/4 cup coconut oil melted (If you use extra virgin it will have a coconut taste to it, I use refined)
- 1/3 cup raw cacao powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
- Pinch of salt
Method
- line a 6x6 square pan with parchment paper
- In a food processor or blender process the flax and coconut till it starts sticking to the sides (about 1-2 minutes. Add dates and pulse till the dates are broken down into little pieces but you don't want it to be over-blended into a soup
- Press crust onto the pan and pop into the freezer for 3 hours or overnight
- For chocolate mix all ingredients well
- Take dessert out of the freezer, cut into 10 bars, and dip in chocolate
- Store in freezer for up to 3 months or keep in fridge for up to 5 days